Recipes

While I'm all for better health, I'm really not into eating food that tastes like "health food".  I am a foodie at heart, so what I eat every day has to meet the minimum requirement of being not only good for me, but also must taste great!  I have developed quite a few recipes that meet this criteria and put them together in a book that is about to be released soon.  It has many tasty recipes as well as information on how to transition easily to a healthier diet.

All of the recipes in my cookbook and on this blog are also gluten-free.  Many people find significant health improvements when they omit gluten from their diet.  I am one of those people, and I have found that chronic canker sores, depression, acne, and PMS went away when I eliminated gluten from my diet. Enjoy the recipes!

Ginger Lemonade

Gluten-Free Cobbler

Rosemary Crackers

Onion Bread

Gluten-Free Granola

Gluten-Free Pancakes

Rice Muffins

Butternut Squash with Apples and Cranberries

Black Bean Salad

Ratatouille